New to the studio?  Enjoy a free week of classes!

Yoga & Dance Classes in the Heart of Denver

At The Freyja Project, our yoga and dance fitness classes and spa services are thoughtfully designed to bring inspired mind-body fitness to Highland Denver.
Our Philosophy


Sarah widmann homepage Sarah leads Freyja Foundations and is the owner of OMmala Designs. Join her for her Mother's Day Mala Workshop on May 10 from 12:30-4:30pm.

take the CHALLENGE

Yoga challenge homepage The Freyja Spring Challenge is back for the month of May. Take 20 yoga or dance classes in 31 days and be entered to win amazing Freyja prizes!


Denise cook yin homepage Go deeper into your own yoga practice or become a yin teacher with Denise Cook's 20 hour yin teacher training, June 12-14 & 26-28. Early Bird Price $325 by May 15.

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* Submit your birth day and month for a free class on your birthday!