New to the studio?  Enjoy a free week of classes!

Yoga & Dance Classes in the Heart of Denver

At The Freyja Project, our yoga and dance fitness classes and spa services are thoughtfully designed to bring inspired mind-body fitness to Highland Denver.
Our Philosophy


Caren baginski homepage Caren guides Freyja Flow classes with gentle strength. Find empowerment through her Freyja OMmersion Series and Find Your Authentic Voice workshops.


Freyja barre teacher training Learn to teach Freyja Barre in a thorough and unique teacher training designed to incorporate alignment, technique and creative sequencing. April 11th & 12th.

live your YOGA

Ommersion homepage the freyja project Join us for The Freyja OMmersion Series, a program designed for deeper understanding of yoga, its philosophies and practices. Beginning April 8th.

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* Submit your birth day and month for a free class on your birthday!