New to the studio?  Enjoy a free week of classes!

Yoga & Dance Classes in the Heart of Denver

At The Freyja Project, our yoga and dance fitness classes and spa services are thoughtfully designed to bring inspired mind-body fitness to Highland Denver.
Our Philosophy


Kathy paulson homepage the freyja project Katy teaches Freyja Flow as well as Freyja Movement, which combines yoga and dance. Sign up your child for her Tween Movement series this month.

you're INVITED

Holiday handmade the freyja project Join us for our Holiday Handmade Artisan Fair and Spa Day. Indulge in spa treatments, holiday goodies, handcrafted gifts and more on December 6th.


Gary fishman sound healing concert the freyja project Ring in the winter solstice with the transformational tones and healing power of Gary Fishman's Sound Healing Concert. Join us Saturday, December 20th.

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* Submit your birth day and month for a free class on your birthday!