Thank you for seven + years of inspired mind body wellness!  As of May 17, 2021 our studio + spa are permanently closed.  We love you Denver!

Denver Spa Treatments

Nourish and restore yourself with The Freyja Project’s therapeutic spa services, delivered in our Highland Denver spa by a team of expert bodyworkers.

The Freyja Project’s highly trained bodyworkers are among Denver’s best, and support our mission to help our clients create an optimal mind-body connection.  They blend a variety of modalities and traditions to support healing from within and their services provide a perfect complement to our yoga and dance classes. We invite you to experience a wide range of treatments that will allow you to tap into your vitality and beauty from the inside out.  

Therapeutic Massage Spa Services

Discover the healing power of massage. Each custom tailored massage treatment works to restore, replenish, and relax aching muscles while nourishing the mind.  All therapeutic massage services are designed to stimulate circulation, relieve muscle tension and promote deep relaxation.

Craniosacral Therapy:  Relieve your headaches, stiff neck and achy back pain with this unique healing body therapy.  Through gentle pressure and small rhythmic pulses, this therapy will clear blockages around the spine, skull and surrounding connective tissue to restore craniosacral rhythm.  You will leave feeling alleviated, relaxed and tension-free.

Deep Tissue Massage:  Focus on those overworked muscles living well below the surface with this intensely therapeutic massage.  Designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress, this therapy is deliberate and customized, targeting specific areas in need of relief. 

Prenatal Massage:  Massaging for two? Designed specifically for women in the second and third trimesters of pregnancy, this deeply soothing therapy works to improve circulation, reduce swelling in hands and feet, and release tension in the lower back, neck, and shoulders.  (Note: not recommended in the first trimester of pregnancy.)

Sports Massage:  Enhance your performance in your sport or workout.  The goals of sports massage are to improve athletic endurance, lessen the chance of injury and shorten the time needed to recover from an event, training session or injury. This massage is built to improve flexibility, help prevent injuries, and prepare your mind and body for optimal performance.

Swedish Massage:  Feel stress melt away as you enjoy a traditional massage to relax the mind, increase circulation, and reduce muscle tension. Long flowing strokes encourage relaxation while gentle kneading releases toxins, allowing for an unparalleled state of bliss.

Thai Yoga Therapy:  Sometimes called "lazy man’s yoga," Thai yoga therapy is a graceful healing modality that will leave you relaxed, energized and more flexible. Using slow, gentle rocking movements, the therapist applies compression with thumbs, palms, elbows, knees and feet to stretch soft tissues and harmonize vital energies.  

Energetic Spa Therapies

Acupuncture:  This 5000-year old curative practice calls for the painless insertion of tiny pins into distinct points on the body. It benefits all disease, as well as emotional and spiritual imbalances. While a single acupuncture session can provide relief, results are cumulative and multiple visits are therefore recommended.   

Cupping:  Consider this needle-free therapy a reverse massage. Skin is lifted through suction, bringing blood to the surface and improving circulation. Cupping benefits the lungs, treating coughs and asthma, and combats pain in multiple areas of the body. 

Reflexology:  Rebalance with reflexology, an ancient healing technique. Pressure is applied to distinct reflex points on the feet using specific thumb, finger, and hand techniques. These points correlate to the individual organs and parts of the body, and activating these reflexes helps improve circulation and promote relaxation.

Reiki:  A unique, healing therapy, Reiki restores the body to equilibrium through the transfer of beneficial energy. Treatment can be localized to the site of a specific ailment or conducted across the body. Designed to open and align energetic points on the body, you may find yourself in a deep state of relaxation.   

Nutrition Counseling

Nutrition: Discover what works for your unique body nutritionally. Personalized nutritional plan created to support you in feeling vibrant, energetic and mentally clear. You will receive support around weight and body image issues, emotional eating, inflammation, hormonal imbalances, fatigue and digestive issues.

Babyface Skin Care at The Freyja Project


HydraFacial Treatments:  Experience HydraFacial, the liquid resurfacing system that exfoliates and infuses serums deep into the skin.  It will immediately reduce the look of fine lines, uneven skin tone, congested pores and acne.  All treatments are finished with LED light therapy and either a healing vitamin C or a cooling hyaluronic acid revitalizing masque.  Available in 50 minute and 80 minute treatments.

Born Again Anti-Age and Acne Facial:  Baby your skin with this rejuvenating treatment.  Renew and refresh dull, photodamaged or acneic skin with a mineral polish, glycolic and a healing vitamin C masque. The 80 minute treatment includes a NuFace microcurrent lift with a cooling hydrating hyaluronic acid masque for a noticeable lift and plump.   Available in 50 minute and 80 minute treatments.

Fiszz Facial:  A warming honey and papaya enzyme cleanser will give you a warm nurturing sensation and a clarifying mud with algae from the Northern Atlantic, still hydrating, will brighten and heal with anti inflammatory benefits. The fiszz is an effervescent vitamin C resurfacing masque that has a tiny champagne bubble sensation when activated by a copper firming mist, which aids in collagen production.  Available as a 50 minute treatment or “Fiszz with a Twist” 80 minute treatment.

Fiszz with a Twist:  The 80 minute version of the full Fiszz Facial includes a NuFace Microcurrent lifting treatment with a cooling hydrating hyaluronic acid masque for that noticable lift and plump.  

Fire and Ice Facial:  "The Red Carpet Treatment" known in Hollywood, with a juxtaposition of hot and cool this facial is a sensory experience.  The Fire is a mild glycolic peel that resurfaces the skin.  It smells like cinnamon and heats up with a warming sensation. The Ice is a rejuvenating masque that cools, soothes and hydrates with hyaluronic acid, aloe vera gel and extracts of Japanese green tea that tingles and smells like mint.  This is a 50 minute treatment.

Back Facial:  A customized back treatment to meet your body's skin care needs. Done with a constant massage flow your back is cleansed, exfoliated, extracted, and masqued to help in healing photodamage and acne.  This is a 50 minute treatment.
Eminence Seasonal Organic Facial:  Experience an orchard of fruit and vegetable masqued treatments by Eminence luxury skincare.  These treatments will change seasonally from Spring, Summer, Fall, and Winter.  Available in 50 minute and 80 minute treatments.

Waxing & Tinting Services and Lash Extensions

Add a waxing, tinting or lash extension to your facial treatment or simply set up a stand alone appointment.

Face Waxing:  brow, lip, chin, nose, forehead

Body Waxing:  bikini, extended bikini, Brazilian, underarms, full legs, upper and lower legs, full and half arms, men's back, men's chest

Brow and Lash Tinting

Lash Extensions

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